Developed based on studies conducted with sports scientists, it provides the most effective, motivating and transparent ICAROS exercise ever. CORE delivers a complete workout focusing on:

STABILITY: To develop and enhance your core control and strength, build up your strength from inside to get a better stability for the spine and all muscle leverages.

FUNCTIONALITY: To coordinate your movements from the core, developing the strength and endurance skills that you need in your everyday training & life to improve your performances.

REACTIVITY: To train your core reaction performance and accelerate your responses to every challenge in sport or professional life. Speed up your functional skills.

CORE is compatible with leading VR HMDs as well as Android tablets and can be used with ICAROS Pro and Home systems.